I’m a Certified Holistic Health Coach and Functional Nutrition Specialist, which means that I look at how all areas of your life are connected in order to not only offer nutritional advice, but also guide my clients in creating healthy lifestyle habits by achieving physical and psychological balance. I don’t believe in dieting. Diets have an end date. A healthy lifestyle doesn’t.
Are you on a constant roller-coaster ride with your weight? Up 15 pounds, down 10 pounds and back up again? I know what that’s like, because I’ve been there, and it doesn’t have to be that way.