Servings: 12 Ingredients: 1 1/2 cup Almond Meal 1/4 tsp Sea Salt 1/2 tsp Baking Powder 1 tsp Matcha Powder 3 tbsp Maple Syrup 2 tbsp Coconut Oil, melted 1 tbsp Tahini 1 Egg Instructions: Preheat...
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Crust Ingredients: 2 cups cauliflower rice 3/4 cup Parmesan cheese, grated 1 egg 1 tsp oregano 1 tsp parsley 1/2 tsp salt Toppings: ½ small red bell pepper, sliced 1/3 cup broccoli florets ¼ small...
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Ingredients: 1 (15-ounce) can black beans, drained and rinsed 3 large eggs 1/3 cup coconut oil, melted (or butter) 1/4 cup raw cacao powder (or cocoa powder) 1/8 teaspoon sea salt 1 teaspoon pure...
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Ingredients: 1/2 flaked almonds 1 cauliflower 2 tablespoons olive oil 1 teaspoon ground cumin 1 teaspoon turmeric 2 tablespoons tahini paste Juice of ½ lemon Salt Handful of parsley leaves...
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This is literally a shot of pure and potent nutrients straight from nature. Take it the second you are starting to feel sick. It works miracles with its anti-inflammatory, immune-boosting...
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I am all about investigating the best ways to prepare food in order to optimize digestion and its nutritional value. When you soak oats overnight, their digestibility improves, as their starches...
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Ingredients: 1/3 cup Almond Milk 1/4 cup Rolled Oats (organic, gluten free oats in my case) 1/4 cup Yogurt (I recommend plain Greek Yogurt or Anita’s Yogurt) 2 tsp Chia Seeds 2 tsp Honey or...
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Ingredients: 2 cups blanched almond flour 1/4 cup arrowroot starch 3/4 cup coconut sugar 1/2 teaspoon baking soda 1.5 teaspoons ground cinnamon 1/2 teaspoons ground ginger 1/4 teaspoon ground...
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Ingredients: 1 tablespoon olive oil 1 cup chopped red pepper 1 cup chopped green pepper 1 cup chopped yellow onion 2 cups baby spinach, roughly chopped 1.5 cup mushrooms, chopped 4 whole eggs 4...
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Ingredients: For the meatballs: 1 pound lean ground turkey 1/2 teaspoon dried basil 1 teaspoon dried oregano 1/2 finely chopped sweet onion 1/4 cup freshly chopped parsley Salt and pepper For...
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Ingredients: 1 scoop Vanilla Sunwarrior Protein Powder or 1/4 cup of cashews and/or almonds 1/2 cup frozen Berries 1/2 frozen Banana 1/2 cup or hand full of Spinach 1 cup Unsweetened Vanilla...
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Ingredients: 2 (frozen) Bananas ⅓ cup almond milk 2 tablespoons cacao powder or scoop of Chocolate Sunwarrior Protein Powder Instructions: Combine all ingredients in a blender (I used my...
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